HAPPY Monday, Achiever! 
Reflect, Recharge, and Rise in the New Year 🚀
As we approach the end of the year, it’s the perfect opportunity to reflect on the past and set meaningful intentions for the future. Taking time to pause, align your energy with your goals, and focus on what truly matters isn’t a luxury—it’s essential for growth and success.
When I wrote Beyond Inquiry, I emphasised the importance of deeper reflection. While the book focuses on understanding the needs of others, the same principles apply to reflecting on ourselves.
Every year, I see people set New Year’s resolutions, only to break them shortly after. Goals that seemed important in the moment—sometimes during an alcohol-fuelled celebration—often lose their relevance in the clear light of day. How often have you set goals based on what others expect of you or simply followed what everyone else is doing? That was me for years. My goals were either imitations of others’ aspirations or created for me by someone else.
As a certified High-Performance Coach, I’ve know that focusing on specific, research-backed areas—known as the high-performance habits—leads to greater success. Millions of dollars have been spent by Brendon Burchard and thr High Performance Institute - researching these habits and their connection to sustained high performance and greater success. Drawing from this research, I created the 10P Framework to help you reflect on the past year and set the tone for the next.
Where you set intention, you pay attention. And as Peter Drucker wisely said, “What gets measured gets managed.”
The 10P Framework for Year Review and Intentions is designed to help you reflect deeply and set a powerful course for the year ahead. By combining thoughtful reflection with actionable steps, this framework will help you supercharge your success. 💡
