Crushing Goals
Aligning Fitness and Life Success
We're inviting just 5 motivated people to join a pilot version of my brand-new program
This is your chance to get access before it goes public – and help shape something powerful.
Most people focus on diet and exercise - But that’s not why they fail.
It’s not a lack of knowledge.
It’s not a lack of motivation.
It’s that they’re missing the internal systems and external support that turn short-term effort into long-term results.
That’s where this program comes in.
Pilot Group Invitation!
A 4-week transformational group coaching experience.
Do you want to finally stick to your goals, build momentum, and create a life that feels as strong and satisfying as your best workouts?
What Makes This Different?
Most fitness plans stop at food and movement.
This one goes deeper — adding layers of mindset, high-performance habits, and emotional energy that make success sustainable.
You’ll learn how to:
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Align your goals with what truly matters to you
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Create habits that last beyond a “good week”
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Generate energy, even when life gets busy
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Stay accountable — without guilt or perfectionism
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Build the confidence to follow through
Here’s What We Cover, Week by Week:
Week 1: Clarity & Purpose – The Foundation for Success
Why you’ve struggled to stay consistent — and how to create a goal so aligned, it pulls you forward naturally.
Week 2: Habit Stacking & Building Momentum
No more relying on motivation. Learn how to stack powerful habits into your day — even when time is tight.
Week 3: Energy & Resilience – The Missing Link
Unlock physical, mental, and emotional energy so you’re not dragging yourself to workouts — you’re powered by purpose.
Week 4: Accountability & Overcoming Roadblocks
Build systems that catch you when life gets messy — and teach you how to keep going no matter what.
What’s Included
✔️ 4 x Live Weekly Coaching Sessions
Mondays at 6pm — engaging, high-impact, and full of personal insight
✔️ Private Online Accountability Group
Stay connected, motivated, and supported throughout the week
✔️ Progress Journal + Habit Tracking Tools
Designed to keep your momentum strong between sessions
✔️ Optional 1:1 Coaching
For those who want to go deeper or need personalised support
This Is for You If:
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You’ve set the same goals more than once and want to finally follow through
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You’re tired of starting strong and losing steam by week three
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You want more than just weight loss — you want clarity, confidence, and consistency
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You’re ready to go beyond the gym and change how you show up in life
Your Role as a Pilot Participant
As part of this exclusive pilot, you’ll:
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Experience the full 4-week coaching journey
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Share feedback to help refine and strengthen the program
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Be open to offering a testimonial or participating in a case study
(It’s completely OK to keep your story anonymous if preferred)
Ready to Crush Your Goals — Inside and Out?
Spots are extremely limited — just 5 participants in this pilot round.
If you're ready to stop restarting and start transforming — in the gym, and in life — this is your moment.
Or message me directly with any questions — I’ll walk you through whether it’s the right fit.
